CLASSES
EARN YOUR GRIT
- Built for athletes training for HYROX or anyone who wants elite-level conditioning. These sessions combine running, ergs, sleds, wall balls, sandbags, and functional strength in race-style formats. Expect longer efforts, high heart rates, and a strong performance focus. Scalable for all levels, but ideal for those who want to push their engine and compete
RAW GRIT
- Built for individuals who want total-body strength and high-level conditioning. These sessions combine weightlifting, gymnastics, functional movements, and high-intensity workouts in constantly varied formats. Expect explosive power, endurance challenges, and a strong focus on overall performance. Every workout is scalable for all fitness levels, making it perfect for beginners and competitive.
INTRO TO OLYMPIC WEIGHTLIFTING
Learn:
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Snatch -
Clean & Jerk -
Lifting Fundamentals
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Master Proper Technique. -
Get Stronger & More Explosive. -
Lift With More Confidence. -
Improve Mobility & Flexibility.
BARBELL CLASS
Learn to:
Deadlift . Squat . Olympic Weightlift
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Get stronger -
Get technique coaching -
Get results
